Lauren fell in love with barre3 five years ago after finding a workout that fueled her, rather than depleted her. As a student of The Institute for Integrative Nutrition, she realized that barre3's philosophy of mindful movements, and healthy living outside of the studio, was the perfect match to her holistic views. Not only does she love the workout, but she found a community unlike any other. Whether she is instructing, planning events, connecting with the community, or working the front desk, Lauren's passion for barre3 shines through. When she’s not at barre3, you can find her at home obsessing over her 2 cats, shopping at Whole Foods, and hanging out with her boyfriend and his family.