Sarah, a Certified Personal Trainer, is an Arizona native who grew up in a family where fitness, athletics and outdoor adventure were commonplace. Recruited by the University of Oregon (Go Ducks!) to compete on their Division 1 Cross Country and Track team, Sarah became an All-American in the 1500 meter and contributed to two National Championship Titles. One of the most significant impacts from her experience at Oregon was the valuable lessons learned as part of a dedicated team and the rewards from hard work and camaraderie. After graduation, Sarah sought an outlet that would channel her passion for fitness while inspiring and guiding others to a healthier lifestyle. Moving back to the Valley of the Sun, Sarah started working out at BODI and encountered the team culture that promotes success and growth. Sarah’s strength as a trainer is her desire and ability to instruct and motivate with skill, authenticity and commitment.